Milk kefir grains are living cultures made of beneficial bacteria and yeasts, often shaped like tiny cauliflower florets. They ferment milk and multiply naturally with every batch.

With 10 g, you can brew about 0.5 L per cycle. As the grains grow over time, you can gradually increase your production without buying more.

During fermentation, much of the lactose is consumed, making milk kefir often easier to digest than regular milk (not suitable for severe lactose intolerance).

• People experiencing digestive discomfort, bloating, or irregularity.
• Anyone looking to support their immune system.
• Those seeking more energy and everyday vitality.
• People sensitive to lactose (excluding severe intolerance).

• 🌿 Supports a balanced gut microbiome.
• 🛡️ Helps maintain natural defenses.
• ✨ May support clearer-looking skin.
• 🦴 Provides calcium and minerals for bone support.
• 🔥 Contains bioactive compounds with anti-inflammatory potential.

• Children under 3 years old.
• Pregnancy or breastfeeding without medical advice.
• Severe digestive disorders without medical advice.
• Severe lactose intolerance.

• Single ingredient: 100% live milk kefir grains.
• Origin: traditional, ancestral strains.
• Net weight: 10 g.