You’ve filtered your kefir, you taste it… and it stings. The acidity takes over, sometimes to the point of making the drink difficult to drink. For some, it’s a “tonic” taste that they love. For others, it’s just too much, especially if you’re looking for a mild, round, slightly acidic kefir that’s easy to drink every day. And even if you like acidity, there are times when your kefir becomes ‘too much’: too sharp, too strong, too aggressive, with a rapid separation into whey, a very strong smell, and sometimes a texture that hasn’t even had time to become pleasant.
The good news is that kefir that’s too acidic is one of the easiest problems to correct, because it’s almost always due to an adjustment, not a ‘bad batch’ of grains. Kefir is a living fermentation: if you understand the levers (time, temperature, quantity of grains, type of milk, rate of renewal), you can regain control in 1 to 3 cycles.
In this article, we’re going to make things clear:
- How to recognise “too acidic” kefir (and what’s normal)
- Why it becomes too acidic (the main causes)
- Immediate solutions to save a batch that is already too strong
- Lasting adjustments to prevent it happening again
- Common mistakes (those that trap beginners)
- Concrete scenarios to suit your situation (summer, winter, UHT milk, semi-skimmed milk, surplus grain, fridge break, etc.)
- A comprehensive FAQ to answer the most common questions
And if you’re the kind of person who likes home fermentations, you’ll find that this ‘acid vs. sweet’ adjustment logic also exists in other fermented beverages. In kombucha, for example, acidity is also controlled by time, temperature and the strength of the culture. If you like to vary your living drinks, you can discover our SCOBY Kombucha (a strain of authentic natural kombucha) to launch a stable and regular fermentation, with an approach as controllable as kefir.
Quick answer: 80% of the time, it’s too much time, too hot, or too many grains.
If your milk kefir is too acidic, the most common causes are :
- Fermentation too long (you left it too long)
- Temperature too high (fermentation accelerates)
- Too many grains for the volume of milk (engine too powerful)
The most effective immediate solutions:
- Filter earlier next time (before separation)
- Slightly reduce the amount of grain
- Put in the fridge as soon as the kefir suits you, to slow down its development.
- Use a richer milk (whole) if you are on semi-skimmed and the acidity is too noticeable.
We’ll then go into more detail about how to do this, depending on your situation.
First of all, what does “too acidic” mean?
The normal acidity of kefir
Milk kefir is a fermented drink. A hint of acidity is normal and desirable. It’s what gives it the fresh, lively, ‘digestive’ flavour that many people are looking for. A very mild (almost non-acidic) kefir can simply be sub-fermented.
Too acidic” (typical signs)
Your kefir is probably too acidic if :
- the taste stings and overpowers everything else
- the smell is very strong, very acidic, almost “vinegary” (even though kefir is not vinegar)
- separation of whey + thick mass happens very quickly
- the texture becomes “broken” (lumps, curds) when you wanted a smooth drink
- you have a sensation of astringency or slight burning in the mouth
Important: a highly fermented kefir is not automatically “bad” or “dangerous”. The main concern is to ensure that your routine is enjoyable, tolerable and consistent.
Why kefir becomes acidic: the simple mechanics
Bacteria consume lactose and produce acid
Lactic acid bacteria convert part of the lactose into lactic acid. The longer fermentation goes on, the more acid accumulates. The warmer the weather, the faster they work. The more grains you put in, the more microbial “force” you put in, so the faster it goes.
Acidity develops the texture… until it separates
When the pH falls, the structure of the milk proteins changes. At first, this gives a pleasant thickening sensation. Then, if you continue, coagulation becomes stronger and separation appears.
So, if your kefir is too acidic, it is often “too far gone” in this progression.

The main causes (with rapid diagnostics)
1) Fermentation too long
This is the most common case. You may have followed “24 hours” as a general rule, but in your case, with your temperature and your amount of grain, 24 hours is too much.
Diagnosis: visible separation, very acid taste, and you have left a long cycle.
Solution: filter earlier, often 6 to 12 hours earlier depending on your situation.
2) Temperature too high (especially in summer)
In summer or in a hot kitchen, fermentation can double in speed. Kefir can be ready in 10 to 16 hours.
Diagnosis: same recipe as before, but suddenly it becomes too acidic. Often linked to a change of season.
Solution: reduce the time, move the jar to a cooler place, or reduce the seeds.
3) Too many grains
Over time, the grains multiply. Many people keep the same “ladle volume”, without realising that the mass has doubled. The result: faster, more acidic fermentation.
Diagnosis: your kefir is becoming more and more acidic as the weeks go by, without you having changed the weather.
Solution: reduce the amount of grain used or increase the volume of milk.
4) Milk too light (skimmed / semi-skimmed)
Semi-skimmed milk works very well, but the acidity may stand out more on the palate, as there is less fat to round it out. It’s not that kefir is chemically ‘more acidic’, but it may be perceived as more acidic.
Diagnosis: correct kefir but too “sharp”, especially the taste.
Solution: switch to whole milk, or shorten the time slightly.
5) Very active grains + very regular routine
Paradoxically, when your grains are very active (which is positive), they can acidify quickly. If you keep it long, you get a very strong kefir.
Solution: adjust the time / seeds, and be happy: your seeds are in good shape.
6) A break in the fridge, followed by a resumption at the wrong setting
After a pause, the first cycle may be acidic or bizarre.
Solution: short restart cycles, whole milk, do not judge on the first batch.
Save a batch that is already too acidic (immediate solutions)
Your kefir is already too acidic. What can you do about it now?
1) Cool it immediately
Cold greatly slows down the process. If your kefir has already been strained, put it in the fridge straight away. This won’t “remove” the acidity, but it will prevent it from continuing to intensify.
2) Mix it (if separated)
If your kefir has separated, you can stir it after filtration. This makes the texture more homogenous, even if the taste remains strong.
3) Use it in cooking rather than drinking it as it is
Kefir that is too acidic can be excellent for culinary use: sauces, marinades, pastes, cooking. This avoids wastage.
4) Soften when ready to eat (without touching the beans)
You can sweeten it by mixing it with :
- a little fresh milk
- a smoothie (banana, fruit)
- a touch of honey (just before drinking)
The idea is to make the drink enjoyable, without changing the culture. Please note: you don’t ‘correct’ a routine by adding sugar every day. You correct the routine with the settings.
5) Make a “cut” with a milder kefir
If you still have a mild batch or lighter fermented milk, mixing can balance it out.
Lasting correction: settings to avoid overly acidic kefir
Setting n°1: filter earlier (most effective)
Most people correct the problem with just 1 change: filter earlier.
If you ferment for 24 hours and it’s too acidic, try 18 hours. If it’s still too much, go down to 14-16 hours (especially in summer).
Kefir is not a “24-hour” recipe. It is a process.
Setting n°2: reduce the amount of grain (smaller engine)
If you want to keep to your schedule (for example, filtering every morning), reduce the amount of grain. A reduction of 10-20% can be enough to completely change the result.
Example: you use 50 g per litre. Reduce to 40-45 g.
Adjustment no. 3: move the jar to a cooler place
Sometimes the simplest solution is logistical:
- avoid near the oven
- avoid above the fridge
- avoid a sunny window
- choose a more stable corner
A small change in temperature can transform a fermentation.
Adjustment no. 4: choose a richer milk
If your kefir seems too sharp, switching to whole milk may help. Kefir remains tart, but is perceived as rounder.
Adjustment no. 5: stabilise after filtration (refrigeration)
Straining when it’s ‘just right’, then putting it in the fridge, is a very effective strategy. Kefir often becomes more pleasant after a few hours in the fridge.

Common mistakes that perpetuate the problem
“I’m going to rinse the grains, it will be less acidic”.
Rinsing grains with water is not the main solution to acidity. Acidity is a function of time, temperature and the grain/milk ratio. Rinsing can sometimes slow it down temporarily, but it is not a lasting solution.
“I’m just going to leave it for less time but keep a huge amount of grain”.
It may work, but it reduces the window of success. You get a kefir “right on time”, and if you forget for 2 hours, it becomes too acidic.
Reducing the grains a little makes the routine more tolerant.
“I leave it for a long time because I want it to thicken”.
If you push it too long, you end up with acidity and separation. For a thicker texture, it’s better to use whole milk, fewer grains and rest in the refrigerator, rather than fermenting for too long.
“I never measure my seeds, and they multiply”.
This is the classic trap. If you don’t weigh (even from time to time), you don’t see the changes. And your routine, which used to work, suddenly becomes too acidic.
Concrete scenarios: what to do depending on your situation
It’s summer and your kefir is suddenly too acidic
- reduce the duration (e.g. from 24h to 14-18h)
- or reduce the grains
- place the jar in a cooler place
Summer often requires a seasonal adjustment.
You have a lot of grain and everything is moving too fast
- remove some of the seeds (keep them in reserve in the fridge)
- increase the volume of milk if you consume more
- don’t push the fermentation process too far
You use semi-skimmed milk and it’s too “spicy”.
- try whole milk
- or reduce fermentation slightly
- or let the kefir rest in the fridge before judging
After a break in the fridge, your kefir is acidic and strange
- discard the rest milk
- boost with fresh milk
- do 1 or 2 short cycles
- then return to your routine
Do not conclude on the first batch.
Your kefir becomes acidic but also “broken” (rapid separation)
- you’re fermenting too far
- or too hot
- or too many grains
Filter before separation + reduce grain = main solution.
Focus on digestion: is kefir that is too acidic “better”?
Many people think that the more acidic it is, the more probiotic it is. The reality is more nuanced. Kefir that is too acidic can be less pleasant, and some sensitive people tolerate it less well.
The aim is not to have the most acidic kefir possible. The aim is a kefir that suits you, that you drink regularly, with a pleasant taste and a stable routine.
And if I still want a milder kefir: simple “milder kefir” strategy
Here’s a clear strategy if you’re aiming for a sweet kefir:
- whole milk
- moderate grain quantity
- shorter fermentation (12-18h)
- filtration before separation
- rest in the fridge for 4-8 hours before drinking
This is often the combination that makes kefir so easy to drink.
And if you also like less ‘milky’ fermentations, kombucha can be a pleasant alternative: tart but in a different way, often fruitier depending on the flavouring. You can start easily with our SCOBY Kombucha (natural authentic kombucha strain) for a stable fermentation that you can also control over time.
FAQ : Milk kefir too acidic
My kefir is too acidic. Is it dangerous?
Generally not, if hygiene is correct. Acidity indicates advanced fermentation. If you see mould (rare) or a frankly rotten smell, stop. Otherwise, it’s mainly a question of taste.
How do you make kefir that is too acidic drinkable?
Put in the fridge, stir if separated, enjoy as a smoothie or with a little fresh milk, or use in cooking.
Should I throw away the grains if my kefir is too acidic?
No. The problem is with the setting, not the beans. Adjust the time/quantity/temperature.
Why does my kefir become too acidic overnight?
Often: rise in temperature (change of season), multiplication of grains, or change of milk.
Is reducing grain better than reducing time?
Both work. Reducing the time is the simplest. Reducing the grain makes the routine more forgiving (less risk of going over).
Does the fridge stop the acidity completely?
It slows down a lot, but does not stop completely. Kefir may continue to evolve slightly over time.
Why is my kefir acidic but still liquid?
Sometimes, fermentation acidifies without thickening much (type of milk, UHT milk, reworked grains). The texture often returns with whole milk, resting in the refrigerator and regular cycles.
Conclusion: your overly acidic kefir is a problem of adjustment, not a fatality
Kefir that is too acidic can almost always be quickly corrected. In most cases, all you need to do is filter earlier, reduce the quantity of grains slightly or ferment in a cooler place. In 1 to 3 cycles, you’ll have a mild, balanced kefir.
And if you like home fermentations, remember: everything can be controlled. Kefir, like kombucha, responds to simple levers. If you want to vary your living drinks at home, you can also start a regular fermentation with our SCOBY Kombucha (natural authentic kombucha strain) – a great way to complete your routine, while keeping the same spirit: observe, adjust, enjoy.