Does kombucha really help with digestion?

Le kombucha aide-t-il vraiment la digestion ?

A reputation that fascinates more and more people As soon as you talk about kombucha, the phrase comes up almost automatically:” It’s good for digestion. “ You discover them in a conversation, you read them in some blogs, sometimes you even find them on labels. The promise is tempting. Who doesn’t dream of lazier meals, […]

What is kombucha?

Qu’est-ce que le kombucha ?

A beverage that intrigues… and is making a comeback everywhere For some years now, the word ‘kombucha’ has been appearing on labels, in cafés and on social networks. It is presented as a ‘living’, fizzy drink, sometimes as a healthier alternative to soft drinks. But behind this trendy image lies an ancient, highly codified fermenting […]

What is the composition of a SCOBY of Kombucha?

Quelle est la composition d’un SCOBY de Kombucha ?

More than just a wafer: a complete ecosystem When you first discover SCOBY, you see a beige, gelatinous disc that looks a little strange. It floats on the surface of the kombucha, thickening as it ferments and sometimes splitting into two. From the outside, it looks like a simple ‘skin’ formed by the tea, something […]

What’s the difference between a SCOBY of kombucha and a mother of vinegar?

Quelle est la différence entre un SCOBY de kombucha et une mère de vinaigre ?

Two gelatinous discs that look the same from a distance… but not up close When you start to take an interest in fermentation, you soon come across two curiosities that bear a striking resemblance to each other. On the one hand, there’s the SCOBY of kombucha, the creamy, slightly gelatinous disc that transforms sweet tea […]

What’s the difference between homemade and industrial kombucha?

What's the difference between homemade and industrial kombucha?

The same drink… but only in appearance When you look at a bottle of kombucha in the shop and a jar of homemade kombucha on your worktop, you might think they are the same drink, presented differently. In both cases, the label or jar reads “kombucha”, the colour is the same and the promise is […]

Water kefir: complete benefits guide + simple recipe

Tout savoir sur les bienfaits des grains de kéfir d’eau pour votre santé au quotidien

Kéfir d’eau : bienfaits, recette et astuces | Natural Probio :root{–accent:#8BC34A;–accent-2:#A5D66B;–text:#222;–bg:#fff;–muted:#555;–border:#e6e6e6} *{box-sizing:border-box} body{margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,Inter,Arial,Helvetica,sans-serif;background:var(–bg);colour:var(–text);line-height:1.65} /* ===== Article wrapper: s’adapte à la hauteur du header du site ===== */ #np-article{–np-offset:0px;padding-top:var(–np-offset)} .wrap{max-width:1100px;margin:0 auto;padding:20px} .title{font-size:clamp(1.7rem,3.2vw,2.6rem);font-weight:800;letter-spacing:-.02em;margin:0} .lead{colour:var(–muted);font-size:1.06rem;margin:.6rem 0 0} .grid{display:grid;gap:20px} @media(min-width:900px){.grid-cols-2{grid-template-columns:1.2fr .8fr}} section{position:relative;background:#fafafa;border:1px solid var(–border);border-radius:14px;padding:24px;box-shadow:0 6px 18px rgba(0,0,0,0.06);overflow:hidden;scroll-margin-top:calc(var(–np-offset) + 16px)} h2{font-size:1.4rem;margin:.2rem 0 1rem;position:relative;z-index:2} h3{font-size:1.15rem;margin:1.2rem 0 .6rem} p,li{font-size:1rem} .muted{colour:var(–muted)} .badge{display:inline-flex;gap:8px;align-items:centre;border:1px […]

What is the difference between water kefir and milk kefir?

Difference between water kefir and milk kefir

What’s the difference between water kefir and milk kefir? Many people confuse the two. Kefir: a word that evokes health, fermentation, and probiotics: actually hides two very different worlds. Two drinks, two textures, two ways of acting on your body. And yet, they share the same name. You’ve probably already tried one without knowing that […]

Kombucha – The antioxidant and energy-giving drink that activates your body

Kombucha The Antioxidant and Energizing Drink that Wakes Up Your Body What is Kombucha ? Imagine a deliciously effervescent drink, with a touch of sweetness and a hint of acidity, that supports your digestion while boosting your energy. That’s kombucha. A fermented beverage made from sweet tea. But what makes it truly special is its heart: […]

Kéfir d’eau : guide complet des bienfaits + recette facile

Tout savoir sur les bienfaits des grains de kéfir d’eau pour votre santé au quotidien

Kéfir d’eau : bienfaits, recette et astuces | Natural Probio 🌿 Natural Probio Fermentation vivante, conseils experts et grains frais expédiés chaque jour. Kéfir d’eau : guide complet des bienfaits + recette facile Boisson légère, pétillante et sans lactose, le kéfir d’eau favorise l’équilibre du microbiote et l’immunité. Voici une version claire et moderne : […]

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