What is the difference between water kefir and milk kefir?

What’s the difference between water kefir and milk kefir? Many people confuse the two. Kefir: a word that evokes health, fermentation, and probiotics: actually hides two very different worlds. Two drinks, two textures, two ways of acting on your body. And yet, they share the same name. You’ve probably already tried one without knowing that […]